21. Cranberry Detox Water
Cranberries can help reduce bloating. This drink is beneficial after festivities. It contains anti-inflammatory properties and antiseptic agents that can serve as a natural detoxifier.
2 apples
1 lemon
2 pears
1 cup fresh cranberries
2 quarts (2 liters) spring water
Wash the apple and pears then chop into large chunks. Peel the lemon and cut into quarters. Remember to remove the seeds. Place the fruits in a pitcher. Pour water. Refrigerate for 4 hours. Add ice if desired.
22. Vinegar Detox Water
Apple cider vinegar can help eliminate toxins effectively. It also breaks the mucus in the body and aids digestion. Lemon stimulates gastric juice and also helps break down fat correctly. You can drink this water every morning 먹튀검증사이트.
1/2 cup apple cider vinegar
2 apples
1 lemon
1 cinnamon stick (optional)
2 quart (2 liter) sparkling water
Wash and drain the apples. Cut the apples and slice the lemon into thin wedges. Place into a pitcher and pour water. Add a cinnamon stick if desired. Refrigerate for 4 hours before serving. Add ice if desired.
23. Ginger Detox Water
Ginger is a powerful detoxifier that can help increase your metabolism. Lemons are also considered to be a detoxifier, since they have a natural diuretic effect that helps to remove toxins from your body.
2 lemon
2 inch (5 cm) ginger root
1 quart (1 liter) spring water
Grate the ginger and cut the lemon into wedges, then add them to a pitcher. Refrigerate for 3 hours before serving. Add ice if desired.
24. Cucumber Citrus Water
Citrus and cucumber blend wonderfully. You can serve this drink on parties as a replacement to sugar filled juice.
1 lemon
1 orange
1 lime
1 cucumber
2 quarts (2 liters) spring water
Wash and drain the fruits. Cut into thin slices. Place the fruits in a pitcher, then add half gallon of water. Refrigerate for 3 hours before serving. Add ice if desired.
25. Orange Coco water
Orange is rich in vitamin C, which can increase immunity against free radicals. Mint provides a wonderful and refreshing flavor and coconuts are among the healthiest foods in the world.
10 mint leaves
1 sliced orange
1 cup of coconut milk
2 quart (2 liter) spring water
Place the mint and orange slices in a pitcher. Pour the water and coconut milk. Refrigerate for 3 hours before serving. Garnish with orange slice and add ice if desired.
26. Basil Melon Water
This is a great detox recipe for the end of summer, not only for the refreshing nature of watermelons, but since you can get them fresh in that time of the year.
2 cups watermelon
10 basil leaves
2 quarts (2 liters) spring water
Remove the seeds from the watermelon, then cut it into cubes. Place the ingredients in a pitcher. Refrigerate for 3 hours. You can garnish with basil sprigs and add ice if desired.
27. Cilantro Citrus Water
This recipe is rich in citrus fruits and thus vitamin C. The coriander adds a taste of sweetness to this drink, while the citrus adds tanginess.
1 lemon
1 orange
1 lime
¼ cup cilantro
2 quarts (2 liters) spring water
Prepare the fruits by slicing them. Place all ingredients in a pitcher and pour water. Refrigerate for 3 hours, then serve with ice if desired. Garnish with orange slices and herbs.
28. Lavender Lemon Water
Lavender has a soothing effect. The lemon add a citrus flavor and vitamin C.
3 lemons
¼ cup fresh lavender
2 quarts (2 liters) spring water
Slice the lemons, then cut the lavender. Place all ingredients in a pitcher and pour water. Refrigerate for at least 3 hours to allow the flavors to infuse. Garnish with lavender and add ice if desired.
29. Pineapple Chipotle Tea
Pineapple has a very strong flavor, while mint adds a refreshing touch to the drink. This is a good replacement to alcoholic beach drinks.
¼ cup water
10 mint leaves
2 cups cubed pineapple
2 quarts (2 liters) spring water
¼ tsp dried chipotle
2 tsp honey (optional)
Mix the optional honey and water in a pot. Bring the water into a boil. Reduce to a simmer for 3 minutes or until the water thickens. Remove from heat, then set aside.
Pour the mix into a glass with the mint and chipotle leaves. Add the pineapple and stir to combine. Refrigerate the mixture for 5 hours. Garnish with sliced pineapple and mint. Add ice if desired.
30. Cherry Banana Water (Kiba)
I learned this recipe in Germany, where they call it “Kiba”. It is a general name used for a mixture of cherry juice and banana nectar, which I highly recommend, by the way.
2 bananas
2 cups cherries
2 quarts (2 liters) spring water
Slice the bananas and mash them a bit. Pit the cherries. Place both ingredients in a pitcher, then pour water. Refrigerate the mixture for 5 hours. Add ice if desired.