What can I eat for breakfast on keto besides eggs?
For someone that is on the keto diet, he or she may ask a question like, “What can I eat for breakfast on keto besides eggs?” It is common to see those on keto stuff themselves on eggs a lot while ignoring others.
Peanut Butter Power Granola
If you are one of those that are asking, “What can I eat for breakfast on keto besides eggs?,” you are in luck. You are can go for grain-free and sugar-free peanut butter granola. It normally has a lot of protein, and you can make it effortlessly. All you need are coconut flour or almond flour, as well as healthy fats. You may also need a Greek yogurt. It is a fun delight to eat.
Bacon and Onion Egg Cups
Instead of trying to eat eggs, why not try something else? This includes you caramelizing your onions in bacon fat. It will leave you begging for more. What needs to be done is put it for five minutes, and voila, you have a delicacy ready to be eaten.
Banana Nut Muffins
The fact that bananas have high carbs have sent it out of the keto diet. On the other hand, if you are looking for potassium-rich fruit that are true to keto, you can try the banana nut muffins. They are awesome. All you need is banana extract and almond flour. (Keep in mind that bananas by themselves are high in carbs and not considered keto-friendly.)
Crustless Broccoli and Cheddar Quiche
Some veggies can’t be easily added to your keto diet, this us because they are known to have carbs. Come to think of it, not everyone is a fan of veggies on their breakfast plate.
You can have tasteful veggies without having to worry so much about carbs through this broccoli and cheddar quiche. It will leave you excited. There are a number of keto-friendly veggies that you can try out such as mushrooms, zucchini, and asparagus. Just stay away from any quiche crust!
Raspberry Chia Pudding
You can try out this chia pudding and you will be grateful for it. You will need little ingredients and time. To make this, you need to leave it overnight.
Adding raspberries to it will heighten the flavor of the delicacy. Chia seeds are known to have a lot of nutrients like fiber, antioxidants, calcium, potassium, and so on. It is also great for your keto needs.
Crispy Cauliflower Hash Browns
When we get on keto, it is usually added to say goodbye to those foods that have starch. We all know that most comfort foods have this. If you are a fan of bacon and eggs, you may likely love hash browns, which are not keto-friendly.
If you try out the cauliflower hash browns recipe, you will notice that it is awesome. All you need do is to add a dash of turmeric. You will want more and more. I love the fact that these cauliflower fritters can be refrigerated, as well as frozen.
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Photo by Tengyart from Unsplash
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