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Why Massage Guns Are Becoming Popular and Are They Any Different From Electric Massagers?

A massage gun is an electrical device that provides the percussive massage therapy through a series of fast and powerful thrusts and strokes on the muscles.

Both devices use the so-called percussion therapy, which consists of a continuous beating of the most painful muscles through rapid shots. This process causes a neuromuscular response that helps to relax the affected area and stimulates its recovery.

Basically, its function is to relieve tight muscles after a long workout to have less muscle stiffness by increasing the blood circulation of the soft tissues. In addition, it allows releasing some natural painkillers such as endorphin.

They are also used before starting an intense workout to warm up muscles and improve athletic performance.

It is true that these devices have become popular for runners, athletes, cyclists, etc., but they can also be used by sedentary people who need to release muscle tension due to contracture, poor position, or the stress of working from 9 to 5.

Being a portable and easy-to-use device, you do not need to go to therapy sessions in a clinical center once a week, with this device you can do it yourself (or your team) from anywhere, including from the comfort of your home.

Difference between a massage gun and an electric massager

Before deciding on an option to relieve your ailments, you should know what are the main differences between a massage gun and an electric massager:

Type of massage

The most characteristic difference between the two devices is the type of therapy used for each one. The massage guns work with percussive therapy while a vibration massager working with vibration therapy.

Percussion therapy consists of different strokes and thrusts more similar to the movement of the hands and wrists that we traditionally receive in a spa. For this reason, it reaches up to 60% deeper in the muscle so the results are more professional and translate into faster and more effective recovery. While in vibration therapy, the muscles are “kneaded” through vibrations.

Design

This is another of their great differences. A massage gun, as the name implies, is shaped like a gun. That is, it consists of a device with an ergonomic handle so that you can hold it and heads at the end of its body in the shape of a “T”

On the other hand, vibration massagers come in tons of shapes and sizes ranging from tube shapes, pads, rollers, cushions, etc. This is due to the different uses of a massager: to combat cellulite, facial massagers, relaxers, and even to tone buttocks and reduce fat. Whereas a pistol only relieves muscle tension.

Practicality

Guns must be applied to your participation. Unlike many vibrating massagers, where you can be sitting working, in the car seat, or watching TV while receiving the massage.

Price

It is true that massage guns are relatively more expensive than other vibration massagers, but it is also true that they are more professional and have more power and speed.

To get an idea, the cheapest massagers you can get from around $20 to more expensive for around $200 or $300. If we talk about massage guns, we find the cheapest ones with a minimum of $100 to more sophisticated models of $300/500.

So, that must have cleared your thoughts that massage guns are way better. And you might be wondering to get one yourself. However, that are many options in this market and that may get you confused.

No worries, we can help you in that as well. We would recommend you buy the RecovaPro Lite, this mini massage gun is widely popular among athletes and ordinary people like us. The mini massage gun is ideal because you can use it from home without having to go to any specialist. You can visit this page to know more about this massage gun and buy it online: https://recovapro.co.uk/products/recovapro-lite.

Due to the strong pressure, it exerts on them, the tension of contracted muscles and other tissue problems can be released more easily.

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