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ankle sprain


Jul. 21, 2022 by

You know that sharp pain, that happens after an ankle sprain? An ankle sprain is a sudden movement, which leads to a strain or tear of ligaments in a joint. This type of sprain is the most common injury in the universe of musculoskeletal pathology. The

Muscle stretching

Muscle stretching: What to do when you suffer from the classic ‘pull’

Jul. 18, 2022 by

Muscle injuries are the most common type of injury in an athlete. In this article we want to focus on muscle elongation or muscle pull, the mildest muscle type injury, a priori. Muscle strain is the famous “pull”. As Dr Sarwar, physiotherapist in

carpal tunnel syndrome


Jul. 15, 2022 by

How to treat carpal tunnel syndrome with Physiotherapy? A tingling, numb sensation in the forearm and wrists. Very common in people who perform manual work using repetitive movements, carpal tunnel syndrome can also be related to hormonal changes. Therefore, it is perhaps more

7 posture care to end back pain

Jun. 30, 2022 by

Do you suffer from constant back pain? Some care can be taken in everyday life to relieve the annoyance and avoid future problems. Check out! It’s hard to go a day without complaining about back pain, right? Nowadays, men, women

Sexuality And Chronic Pain: How Can Physiotherapy Help You?

Sexuality And Chronic Pain: How Can Physiotherapy Help You?

Mar. 9, 2020 by

Sexuality is a subject that is sometimes taboo and that it is often difficult to approach it as well with those around you as with a sexologist in Delhi. However, this act occupies an important place in couple relationships and is

How to take advantage of your Physiotherapy Treatment

How to take advantage of your Physiotherapy Treatment

Mar. 1, 2020 by

Going to the consultation of your physiotherapist in Delhi implies an investment of time and money that should be profitable as much as possible. If you want to take advantage and get the best out of your treatment session with your physiotherapist

Carpal Tunnel Syndrome: Symptoms, Treatment, and Prevention

Carpal Tunnel Syndrome: Symptoms, Treatment, and Prevention

Jan. 9, 2020 by

Carpal tunnel syndrome is compression or irritation of the nerve that passes through the carpal tunnel. It generally results from a repetitive movement of the wrist resulting in friction. The problem usually occurs in the transverse ligament which, for one

Understand the benefits of physical therapy for your health

Dec. 30, 2019 by

Contrary to popular belief, the benefits of physiotherapy in Dwarka are visible not only in treating injuries and illnesses. It is possible to perceive the positive impact on the whole body, on daily actions and on their physical and spiritual behavior. It is

What is Low Back Pain: Types And Treatment

Jun. 1, 2019 by

In this article we will try to explain low back pain and role of physiotherapy in Dwarka, pathology that is extraordinarily frequent in the society in which we live and we will try to give the guidelines in the prevention and treatment of

How the Use of Tablets and Mobiles Influences the Cervical Spine

May. 27, 2019 by

In less than a decade the technology has advanced so fast in terms of lighter and more portable electronic devices with the creation of tablets or Smartphones, to be connected to the network at any time of the day, whether at home,