You may be wondering how having water filters can improve your health? Well, today we will explain the different benefits so that you can start having a healthier lifestyle so that you can start with the most basic, but at the same time, the most important thing.
You already know that 70% of our body is made up of water and that daily hydration is important to ensure better health. Although tap water is safe to drink, it still comes with contaminants and perhaps our way of disinfecting it can make us sick, which is why it is essential to have a purifying filter for your home.
Healthy water for everyone
If you are part of the population that exercises frequently, practice a specific sport or simply seeks a healthier lifestyle from small actions, such as correct sleep habits and a healthy diet, the water purifier will be your great ally.
And it is not only about buying water filters, it is about knowing and buying the best purifier, which has the necessary characteristics to guarantee the cleanliness of the water that you usually drink and use to wash fruits and vegetables.
A home purifier guarantees detoxification of your food and therefore a cleansing of your digestive system. It also prevents diseases from pollutants by extracting metals such as gold, vanadium and magnesium, all with a built-in activated carbon filter.
So read on! You will learn about our recommended product with all these features.
Environmentally friendly
In addition to the health benefits we have already mentioned, by filtering our own water we will be helping to take care of the environment, as we avoid the consumption of plastic bottles.
In addition, the water purifier for home also helps to take care of your kitchen utensils that can be damaged by the metals that the tap water brings from the pipes, extending its durability by avoiding its oxidation.
How do you tell the difference between filtered and contaminated water?
In fact, at first glance, you can identify that filtered water is completely transparent, unlike contaminated water, which usually has a yellowish colour and even small particles of dirt.
What differentiates purified water from other water is a factor called pH, which is responsible for determining how acidic or alkaline a substance is on a scale of 0 to 14.
Generally, water has a neutral pH (7) and by increasing its acidity it achieves more benefits in consumption, such as being a natural antioxidant and eliminating acids from the body.
More benefits of purified water
Having a water purifier in your home allows you to improve the hydration of your skin, by cleaning your food, you will help your body to absorb and digest it better.
And that’s not all, its antioxidant content prevents ageing, decreases the risk of heart disease by increasing oxygen levels in the bloodstream, and boosts energy.
It speeds up the metabolism, which will help you feel lighter in your body and thus perform all your daily activities without any inconvenience, and as if that were not enough, it helps to have greater resistance against gastrointestinal diseases.
Characteristics of an excellent water purifier
Since contaminant-free water is essential for proper detoxification of the body, you should keep certain features in mind to ensure that your water purifier provides all the benefits we have already mentioned.
There are four important aspects: activated carbon, reverse osmosis, filtering levels and cleaning.
Activated carbon: an element that comes from a family of carbonaceous absorbents, it is characterised by being highly crystalline and favours the extraction of metals such as gold, vanadium and magnesium. That is why purifiers have layers of activated carbon that help in the purification of water.
Reverse osmosis: a process that removes many types of suspended matter from water, including bacteria. This method is carried out thanks to membranes that filter the dirt and leave it aside.
Filtering levels: you should make sure that the purifiers come with an active carbon filter and, if possible, other additional water filters to ensure the quality of the treatment of this liquid.
Cleaning: there is no point in having a water filter if it is not cleaned and maintained on an ongoing basis, which is why purifiers with built-in self-cleaning are a great option.
