Many of the physical, psychological and emotional characteristics depend on the proper functioning of the hormones, the production and concentration of these in the body, whether men or women. Human development depends in essence on many factors and aspects, among the main factor is the hormone of testosterone, explains sexologist in Noida.
Before you know what testosterone is, first be clear and do not fall into the typical generalization that this is clearly linked to the male sex, it is a blunder! Although it is true that this hormone basically “belongs to men” given that these are the ones who produce the most, women also have this capacity but in very minimal amounts, says the best sexologist in Noida.
Testosterone is that sexual hormone that produced in the testes significantly influence the life of man. This begins to play its role from puberty, giving rise to the development of muscles, sexual organs change at the psychological level, among others, explains sexologist doctor in Noida.
Both sexual lives, as well as physical, chemical and biological traits, are influenced by the level of testosterone. In addition to being the fundamental pillar in terms of maintaining the sexual impulse in men.
However, for women who produce it in smaller quantities than men, it is also determinant in the proper functioning of their organism, since their production to a greater or lesser extent influences positively or negatively in the menstrual cycle, says the best sexologist doctor in Noida.
Benefits and Disadvantages of Testosterone
While it is true that testosterone plays an important role in the proper functioning of the metabolism of men and women, its high or low levels can have unfavorable consequences in men and women, says sexologist in Ghaziabad.
In men, the inability to produce normal levels of testosterone can affect libido, as well as influence the performance of the erection by losing muscle mass, strength and sexual desire. It also begins to experience emotional, physical changes and even affects sleep patterns, says the best sexologist in Ghaziabad.
However, high levels of testosterone in man can cause some affectations in his body, such as problems urinating due to the increase in the size of the prostate, and problems to urinate, little sperm production which leads to problems with fertility, being more prone to prostate cancer, cardiovascular problems, among others, warns sexologist doctor in Ghaziabad.
In women, high levels of testosterone can influence your body, affecting the ovaries, generating some abnormal situations in your menstrual cycle, hair growth, and abundance in the body, hair loss, breast size reduction, growth of the size of her clitoris, says the best sexologist doctor in Ghaziabad.
How to detect the lack of testosterone?
The main and advisable thing is to go to the sexologist in Gurgaon. This will perform a physical examination first, where you will be checking the amount of hair on your body, how large or small your mammary glands and your penis are. In addition to this, a check is also made on the size and consistency of the testicles and scrotum. If there are noticeable alterations in most of the review, you may be suffering from hypogonadism.
Although these reviews are empirical, you can not always detect the lack of testosterone with a simple physical examination. In general, several tests are carried out to ensure that the diagnosis is correct. This can be through blood tests, it is the most effective and efficient way to know a man’s testosterone level, explains the best sexologist in Gurgaon.
Without a doubt, for men and women, testosterone is an essential element for their development throughout their lives. In case you have some of the problems and symptoms presented in this article, the ideal would be to go to the nearest doctor or go directly to sexologist doctor in Gurgaon, who is the hormone specialist and their help can be very useful.
Elevate testosterone by following these tips
The greatest concern occurs when testosterone levels decrease, because they undoubtedly affect the sexual desire to a greater or lesser extent, but this can be controlled when you use certain natural methods and continue to produce the hormone and have it at adequate levels, says the best sexologist doctor in Gurgaon.
Some of the recommendations by sexologist in Faridabad to follow so that you reach the objective is to do sport constantly and to have an ideal weight, on the one hand, you will feel with more strength and energy, of course that it must be completed with a good diet, so you must eliminate those that contain large amounts of sugars as they decrease testosterone.
Avoid alcohol consumption, eat more fruits, healthy fats and vegetables. In addition to this incorporate in the meat beef, vegetables such as broccoli, eggs, red meat, as their nutrients are involved in the production of testosterone. So if you improve your health you not only raise this hormone in your body but you increase your self-esteem, says the best sexologist in Faridabad.
Try to combat stress to reduce the levels of cortisol that turns out to be an opponent of testosterone. Sleeping well, maintaining a healthy emotional life, enjoying and laughing are some of the ways suggested by sexologist doctor in Faridabad to improve testosterone levels and prevent their deterioration.